Glauce's Magical Smoothie

Ingredients

• 1-2 kale leaf
• 1/2 cup of spinach (from a bag or fresh)
• 1/2 cup frozen mango
• 1/2 cup frozen pineapple or peach
• 1 table spoon of agave nectar
• 1/2 cup of coconut milk unsweetened
• 1 cup of almond milk unsweetened
• 1 cup of ice
• 1/4 cup of avocado
• 1 table spoon of flax seed (optional)
• 1 table spoon of Chia seeds (optional)