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Healthy Snacks

Carrot, Kale and Seaweed Salad

This recipe is a tangy twist on the Japanese seaweed salad that you will find at your favorite Sushi Restaurant.
The salad can be made ahead (it is actually more flavorful when allowed to marinate in the dressing overnight)
and one big batch of this delicious salad can last all week!

Roasted Beet Carpaccio

This is a GREAT recipe and every time i make it I have someone emailing me asking for the recipe. The great thing about this recipe is that the beets continue to marinate in the vinaigrette and are still delicious, perhaps even more so, a couple of days later.

Chilled Tomato Soup with Herb Infused Olive Oil

This delicate soup is a wonderful way to showcase sweet flavorful tomatoes at the peak of their season.

Quinoa Salad Wrap

The next time you whip up some quinoa throw a bit extra into the pot. This high-protein seed has a delicious nutty flavor and light texture and can be used in soups, breakfast cereals, frittatas or in this case a delicious creamy salad that can be wrapped up in nori (above), scooped into lettuce cups or piled high on your favorite whole grain bread.

Cabbage and Fennel Salad with Citrus Vinaigrette

This salad is a real crowd pleaser. Perfect for potlucks and barbeques, it steals the show with it's vibrant colors and bright flavor.

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