Based in Austin, Texas, Chris Silman is an American College of Sports Medicine certified personal trainer who specializes in what he likes to call "sustainable fitness," which is simply teaching people how to create and maintain healthy exercise habits that will endure a lifetime.

Chris enjoys working mainly with beginners in order to clear up common exercise myths and gently remind everyone around him that exercise is FUN and that we all can enjoy an inspired quality of physical, emotional, and spiritual life through the help of daily exercise.