14
April
2011

Got Meditation?

A little goes a looong way!

If you meditate, you probably recognize that it is a must. If you don’t or have never meditated, you may wonder why meditate? There are many reasons for meditation.

More studies are showing the benefits of meditation, including:

08
April
2011

Supplements For Thought!

Supplements For Thought!

I recently rediscovered supplements and how fantastic they can make you feel.  They have given me more energy and just helped stabilize my energy levels and health. So I thought I would share with you some of the supplements that I have incorporated into my life….

04
April
2011

The World’s 3 Most Complete Foods

Part II: BLUE GREEN ALGAE

Before you say ‘ugh’ consider this:

Blue Green Algae contains 3-5 times the natural chlorophyll of wheatgrass. Chlorophyll is one atom away from hemoglobin, the red blood cell that carries oxygen and nutrients to the whole body.

This Algae is listed... 

24
March
2011

Pay attention to what you say to yourself

Because your body is listening.

Research has proven that our bodies have intelligence.  Our cells have memory.  Our DNA is an evolving process, not a static presence.  We can affect our body’s cellular memory and in fact, its evolution, through thought and through habit.  They say that every seven years, every cell in our body is made anew, that the old cells are actually no longer in existence.  

23
March
2011

We are the ones we have been waiting for

Honor the Goddess Within

A seed planted in my heart through an incredible prophesy from the Hopi Tribe. A prophecy that reminds me, that this is NO longer the 11th hour, but NOW is the time. The time is now to step into those BIG shoes, and be all that you are, and all that I AM. Year after year, I have been searching...